March 31 - Terry - 6 miles - Provo river trail 8.5 to 11.5 and back
April 7 - Scott S. - 7 miles - American Fork, up by the temple, north on the trail by the golf course
April 14 - Mike - 6 miles - Spanish Fork clinic, south to new Spanish Fork river trail
April 21 - On your own - 8 miles - Spring Break
April 28 - Jason - 6 miles - Provo river trail 8.5 to 11.5 and back
May 4 - Mike - 5 miles on Friday morning
May 12 - Gary - 6 miles - this weeks run kind of fell apart!
May 18 - Ryan - 7 miles - Provo river trail, 9.5 to 13 and back
May 25 - Terry - 8 miles
June 2 - Scott S. - 8 miles
June 8 - Jason - 6 miles
June 15 - Gary - 6 miles, dusk to night run
June 22 - 23 - WBR!!!
Friday, April 06, 2007
Man, it has been a long time since I posted. Lately, I've been trying to drop a few pounds and pick up the pace on my runs. This resulted in a new PR for 10k races at the Rex Lee run in March. My time was around 56 minutes, which is over 4 minutes under my previous best.